Adrian Pocesta's TFRRS Profile (Top Performances and Meet Results)
2025 Outdoor (Graduate): Logged a college-best 53.60m hammer throw at the NEC Outdoor Championship (5/3-4) to finish fourth... Finished third in hammer throw (52.05m) at the Rider Invitational (4/18-19)... Posted 52.85m hammer throw at the Monmouth Season Opener (3/28-29) to finish ninth... Opened the season by winning hammer throw (53.15m) at the Fred Hardy Invitational (3/20-21).
2024-2025 Indoor (Graduate): Posted a college-best 16.46m weight throw to win bronze at the NEC Indoor Championship (2/16-17)... Finished sixth in weight throw (15.55m) at the FastTrack National Invite (2/7)... Posted a 14.72m weight throw to finish ninth at the Mets Indoor Championship (1/31)... Finished tenth in weight throw (14.84m) at the Dr. Sander Scorcher (1/24-25)... Logged a 15.41m weight throw at the Ramapo College Opener (1/17) to finish eighth... Finshed second in weight throw (15.53m) at the Spartan Invitational (1/10)... Opened the season with a second-place weight throw (15.65m) at the Wagner College Invitational (1/3).
2024 Outdoor (Senior): Finished seventh in hammer throw at the NEC Championship (5/4-5) with a 51.34m throw… Also finished seventh in hammer throw at the Rider Invitational (4/20), where he logged a 48.60m throw… Opened the season with a second-place finish at the NYC Mets Outdoor Championships (4/6) with a 51.41m throw.
2023-24 Indoor (Senior): Finished eighth in weight throw at the NEC Championship (2/18-19) with a 15.54m performance… Finished seventh at the NYC METS Indoor Championships (2/2) with a 15.41m mark… Logged a 16.06m weight throw at the NYC Gotham Cup (1/19) to finish third… Earned eighth place at the Penn Select 10 (1/13) in weight throw with a 15.25m throw… Opened indoor season with an eighth-place weight throw finish at the Seahawk Shootout (12/8) with a 15.25m throw.
2023 Outdoor (Junior): Did not see any action.
2022-2023 Indoor (Junior): Finished eighth in weight throw at the NEC Indoor Championship (2/18-19) with a 15.54m throw... Logged a 15.41m weight throw at the Mets Indoor Championship (2/2) to finish seventh... Finished third in weight throw (16.06m) at the NYC Gotham Cup (1/19)... Logged a 15.25m weight throw at the Penn Select 10 (1/13) to finish eighth... Finished eighth in weight throw (15.25m) at the Seahawk Shootout (12/8).
2022 Outdoor (Sophomore): Finished fifth in hammer throw (48.07m) at the NEC Outdoor Championship (5/7-8)... Logged 47.76m hammer throw at the Rider Invitational (4/23) to finish eighth... Finished fourth in hammer throw (47.51m) at the Mets Outdoor Championship (4/8-9)... Posted a 41.82m hammer throw at the Colonial Relays (3/31-4/2) to finish ninth... Opened the season with a 12th-place hammer throw (39.30m) at the Monmouth Season Opener (3.25-26).
2021-2022 Indoor (Sophomore): Finished 12th in weight throw (13.20m) at the NEC Indoor Championship (2/20-21)... Also finished 12th in weight throw (11.85m) at the Mets Indoor Championship (2/4)... Logged a 13.58m weight throw at the Great Dane Classic (1/28) to finish 19th... Finished fourth in weight throw (13.36m) at the Ramapo College Opener (1/21)... Posted 13.51m weight throw at Penn Select 10 (1/15) to finish tenth... Finished 11th in weight throw (13.28m) at the Wagner College Invitational (1/7)... Opened the season with ninth-place weight throw (13.16m) at the FastTrack Season Opener (12/3).
2021 Outdoor (Freshman): Logged a 39.42m hammer throw at the Lehigh Happy Easter Races (4/3) to finish 12th... Finished ninth at the Lehigh Season Opener (3/21) with a 40.72m hammer throw.
2020-2021 Indoor: Canceled due to COVID-19 pandemic.
2020 Outdoor: Canceled due to COVID-19 pandemic.
2019-2020 Indoor (Freshman): Logged a 12.05m weight throw at the NEC Indoor Championship... Finished 25th at the UAlbany Winter Classic (2/7) with a 13.72m weight throw... Logged a 14.07m weight throw at the Penn 8 Select (1/18) to finish 16th... Finished 15th at the Spartan Invite (1/10) with a 12.64m weight throw... Finished fifth in weight throw (12.96m) at the Wagner College Invitational (12/13)... Posted a 13.01m weight throw at the Seahawk Shootout (12/13)... Made his collegiate debut at the FastTrack Season Opener (12/6) where he finished eighth in weight throw (13.32m).
Before Wagner: Was a four-year member of the Susan E. Wagner track & field program under the direction of coach John Padula… Won Most Outstanding Athlete and indoor MVP… Member of the Honor Roll every year at Susan E. Wagner… Was part of the 2016 PSAL Indoor City Championship team his sophomore season… A two-time PSAL weight throw champion as the Falcons repeated as city champions… In his final season, captured the weight throw champ for the second straight year and went to NY State Championships, in which he placed sixth… In 2019, set a personal-record in the shot put with a launch of 40’ 5.5 at the Farrell Invitational (Apr. 6)… Son of Vace and Adem Pocesta… Has two brothers, Blerim and Lutfi… Blerim is currently a member of the Seahawk coaching staff while Lutfi is competing in his final season on Grymes Hill.
